Welcome to the Witches Kitchen Delight.
2nd recipe week two.
I did take this recipe from www.wholesomeyum.com
(I did however make some changes for my own personal taste) and I add cornbread to the end to make it a little extra. Lol.
This recipe should take you about
10 mins to prep
20 maybe 25 mins to cook
total time of 30 to 35 mins
able to serve “6 people” I will take.
I will not even lie and say it don’t take me longer… because it so does. But in my defense that is well because I am rocking to the music as well.
When finding this recipe, I wanted to find a way to include the magical or healing aspect so as you will see the BOLD all can be included in your daily practice as witches. I have been asked Jackie do you light candle while you cook. Not always, every now and then I might throw in candles while I am cooking that remind me of my ancestors and at that time, I ask for their guidance in creating the love and passion as they use to do when cooking adding the protection from my heart that my love ones will be safe and enjoy the food I am about to give them, If I use candles, I love using lilac, jasmine, magnolia, and things that remind me to be grounded and be in that moment of simpleness that moment of tranquility that you feel when you are creating that sacred space in creating your spells, or potions, but most of the time I put my headphones in and crank that music and dance like my ancestors did. I dance like no one is watching and all that energy I am throwing in to that food comes out in such high amounts.
Magic is part of our lives everyday and the simplest thing as cooking can bring that to a new level.
So, enjoy the meal and let me know what you think. 😊
It is the Low Carb Keto Jambalaya Recipe.
Ingredient you will need are the following. (NOW I AM COOKING FOR A GOOD AMOUNT OF PEOPLE. SO, I ADD A LITTLE MORE THEN WHAT THE RECEIPE CALLS FOR ALL THE TIME) (WORK IT FOR YOUR FAMILY)
INGREDIENTS
2 tbsp olive oil
1 lb. Andouille Sausage (sliced thin but for me not too thin) I sometimes go with 1.5 lbs.
2 large bell peppers (diced I always used green) I am a fan of green peppers so I actually made this recipe with 3
½ large onion (diced) (I bought this already chopped up) I am not a huge fan of onion so I actually cut this dose down a little more.
½ cup celery (diced) (Sometimes you can get this already cut up)
4 cloves garlic (minced) (I usually just bought the jar already minced up just easier)
1 lb. large shrimp (peeled and deveined, thawed if frozen) (when cooking this I took out the seafood because of the allergic my youngest has and replaced with chicken breast.
2 lbs. cauliflower rice (fresh or frozen) (this in bag form is usually 2 or 3 bags (once again I always use more)
1 14.5 oz can dice tomatoes (drained) (I used 2 cans)
¼ cup Chicken bone broth (I did have to increase this just because of the increase in food)
2 tbsp Cajun seasoning (please if you do not like spicy start out with a smaller amount, but if you like it hot then kick that bad boy up)
1 tsp Sea Salt
Green onions (sliced – this is more of an optional thing for garnish)
Fresh parsley (chopped – this is also more for a garnish as well)
MAGIC AND HEALING KNOWLEDGE
1.(OLIVE OIL HAS MAGIC WRITTEN ALL OVER IT) (FROM SPELL WORK TO POTIONS. OLIVE OIL HAS BEEN USED FOR CENTURIES BY SO MANY DIFFERENT CULTURES FOR PROTECTIONAL SPELLS AND POTIONS AND THE HEALING PRIOPERTIES THAT OLIVE OIL HAS FOR YOUR SKIN IS AMAZING – SO WHY WOULD THERE NOT BE OLIVE OIL)
2.(SO GREEN PEPPERS IN MAGIC, MAYBE NOT MAGIC, BUT THEY ARE GOOD FOR YOUR HEART, YOUR SKIN, AND HAS IRON SO, THAT IS A PLUS)
3. (ONIONS...WELL ONIONS CAN BE USED IN DIFFERENT SPELL WORK AND IN SOME CULTURES, THEY RELY ON ONIONS FOR DIFFERENT MAGIC SPELL FOR PROTECTION)
4. (NOW…. CELERY LET’S DISCUSS THIS FOR A MIN. CELERY CAN BE USED FOR DIFFERENT THINGS BUT DID YOU KNOW THAT CELERY CAN BE USED TO HELP WITH ENGERY FLOW. YES, CELERY IS NOT JUST A VEGGIE THAT GOES GOOD WITH RANCH DRESSING, BUT BECAUSE OF THE WATER COUNT IN THEM IT CAN HELP WITH THAT ENERGY BOOSTING WHEN YOU START TO FILL A LITTLE DOWN. AND CELERY SEEDS IF YOU ARE GROWNING YOUR OWN SEEDS CAN BE USED FOR DIFFERENT SPELL PROCESSES AND HEALING SPELLS)
5. (AND AS WE LEARNED GARLIC IS ONE OF THOSE WONDERFUL LITTLE SPICES THAT CAN BRING SELF-EMPOWERMENT AND PROTECTION TO YOUR DISH)
6. (CAULIFLOWER IS VERY HIGH IN FIBER, AND VERY RICH ON VITAMINS AND MAY HELP IN OTHER WAYS OF HEALING ONCE YOU START THE EATING PROCESS. WHEN YOU ARE ON A LOW CARB KETO DIET THIS IS A BIG THING. (IN MY WEIGHT LOST PROCESS, I LEARNED THAT MEAT OR ANYTHING HIGH IN PROTEIN WAS A GOOD THING ESPECIALLY WHEN YOU START EATING CAULIFLOWER RICE.)
7. (TOMATOES ARE A GREAT SOURCE OF VITMAN “A”, “C”, “K”, AND “B6”)
8. (CHICKEN BONES… WELL A LOT OF PEOPLE BELIEVE YOU CAN USE BONES OF ANIMALS IN MAGIC. NOW I HAVE NEVER DONE THIS BUT, I DO KNOW THAT BONE BROTH CAN HAVE LASTING EFFECT FOR WRINKLES BECAUSE OF THE COLLEGEN THAT IS IN THE CHICKEN BONES, THEY ALSO HELP WITH YOUR BONES AS WELL TO HELP IN YOUR JOINTS)
9. (WITH CAJUN SEASONS IT CAN HAVE A DIFFERENT ASPECT FOR EVERYONE. THERE ARE A WIDE RANGE OF SPICES FROM ORENGO, RED PEPPER, BLACK PEPPER, ONION POWDER, CAYENNE PEPPER, PAPRIKA, GARLIC POWDER. EACH OF THESE SPICES CAN BE USED IN BRINGING ANYTHING FROM GROUNDING TO PROTECTION, TO BANISHING, ETC…)
10. (SO SALT…. THIS LIKE OLIVE OIL IS MAGIC. SALT IS ONE OF THE BIGGEST STAPLES IN THE MAGIC WORLD TO HELP IN CASTING CIRCLE TO PROTECTING HOMES, TO HEALING. SALT IN MODERATION CAN BE A WONDERFUL ADDITION TO A DIET BECAUSE OF IT ABILITY TO HELP WITH IRON AND MAGNISUM.)
11. (AS WE LEARED EARLIER ONION ARE A BENEFIT FOR THE MAGIC AND HEALING ASPECTS, BUT PARSLEY CAN ALSO BE AS BENEFICIAL AS A PROTECTIONAL HERB WHEN DOING SPELL WORK, BUT PARSLEY HAS ALSO BEEN LINK TO GOOD LUCK BECAUSE OF THE VIBRANCE IN COLOR)
DIRECTION:
1. Heat the oil in a large Dutch oven (HERE IS WHERE THE MAGIC STARTS) (THIS IS A BIG OLE CAULDRON) but back to the oil you will put this over medium heat. Add the bell peppers, onions, and celery in that MAGIC POT sauté for about 5 -8 minutes or until the veggies are soft. (NOW DON’T FORGET GOT TO STIR CLOCK WISE) (MAKING SURE YOU SAY THE POWERFUL WORDS – TELLING THIS RECEIPE WHAT YOU HOPE IT WILL BRING TO YOU AND THOSE THAT WILL ENJOY IT) (SHOW THE LOVE AND PASSION FOR THOSE YOU ARE COOKING FOR)
2. Add the sliced sausage. Sauté for about 5 minutes, or until browned.
3. Make a well in the center and add that minced garlic. But you will let that sizzle for about 30 seconds until you smell that power that beautiful fragrant, (THEN START THAT STIRRING OF ALL THE WONDERFUL ITEMS ONCE AGAIN CLOCKWISE THAT YOU HAVE IN YOUR CAULDRON)
4. Add the cauliflower rice, diced tomatoes, bone broth and Cajun seasoning. Stir together, then add the shrimp. Increase heat to high to bring to a simmer, then continue to simmer uncovered stirring of course clockwise occasionally. (WHILE THIS IS COOKING ALL THE WHILE YOU CONTINUE TO PUT THAT LOVE AND PROTECTION FOR THOSE WHO ARE EATING IT) (AS YOU WILL SEE I SAY PROTECTION AND LOVE A LOT. (THE REASON THIS IS AS A MOTHER I WANT TO PROTECT MY FAMILY AN FRIEND, I WANT THEM TO FEEL SAFE AND KNOW THEY ARE LOVED.) (SO, ADD THAT ENERGY INTO YOUR COOKING, GIVE THAT LOVE AND PROTECTION YOU CARRY IN YOUR HEART AND SOUL TO THEM WHILE THEY ENJOY THIS MEAL.). You will cook until the cauliflower rice is tender, shrimp is cooked through, and the liquid is reduced, about 5 to 7 minutes. As it cooks it will release more liquid at first and then reduce in volume again as it simmers more.
5. Season with salt to taste, and if you want that little extra heat then throw a little extra in it. And if you would like those green onions and parsley for the garnish this would be the point I would add.
Now with this recipe I add some corn bread and if you are like me and you are always rushing then get one of those blessing boxes of Jiffy mix corn bread add a little bit of sugar to that mix and follow the direction. And bam bam bam you got some killer cornbread.